https://perkenergy.com/blogs/news/113024582-the-first-mug 2021-03-13T15:43:14-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/first-mug.jpg?v=1615675394 The First Mug https://perkenergy.com/blogs/news/allow-myself-to-introduce-myself 2021-03-13T09:04:46-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/gary.jpg?v=1615651486 #whyiperk: the story behind Perk https://perkenergy.com/blogs/news/the-dexabody-blues 2021-03-13T09:15:38-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/scan.jpg?v=1615652138 Does this scan make me look fat? https://perkenergy.com/blogs/news/whats-in-a-cup-we-think-youll-be-surprised 2021-03-13T09:13:56-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/whats-in-a-cup.jpg?v=1615652036 What's in a CUP? We Think You'll be Surprised. https://perkenergy.com/blogs/news/ingredient-spotlight-egcg 2021-03-13T09:09:21-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/egcg-fruit.jpg?v=1615651761 Ingredient Spotlight: What is (and what isn't) EGCG? https://perkenergy.com/blogs/news/need-to-knowall-natural-dairy-free-products 2021-03-13T08:29:39-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/andf-mug-woman.jpg?v=1615649379 Need to Know—All Natural Dairy Free Products https://perkenergy.com/blogs/news/from-surgery-to-sugary-how-i-gained-30-pounds 2021-03-13T09:07:07-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/surgery.jpg?v=1615651627 FROM SURGERY TO SUGARY: How I gained 30 pounds in no time at all. https://perkenergy.com/blogs/news/need-to-knowthe-secrets-to-making-perk-pie-flavors 2021-03-13T07:24:16-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/razzleberry-pie.jpg?v=1615645456 Need to Know—the secrets to making Perk pie flavors https://perkenergy.com/blogs/news/how-to-make-do-work-bcaas-work-for-you 2022-10-12T14:02:43-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/DOW_Cat_Master_1500px.jpg?v=1613398577 How to make Do Work BCAAs+ work for you. https://perkenergy.com/blogs/news/happy-national-chai-day 2021-03-12T14:34:04-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/chai-day.jpg?v=1615584844 Happy National Chai Day! Yes, It's a Thing https://perkenergy.com/blogs/news/5-ways-to-relax-relieve-stress 2021-02-11T19:17:26-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/download_2.jpg?v=1613096246 5 Ways to Relax and Relieve Stress https://perkenergy.com/blogs/news/why-perk-is-the-perfect-jumpstart-to-your-day 2021-02-11T19:17:26-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/download.jpg?v=1613096246 Why Perk is the Perfect Way to Jumpstart Your Day https://perkenergy.com/blogs/news/5-unique-allnatural-energy-sources 2021-02-11T19:17:26-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/download_1.jpg?v=1613096246 5 Unique All-Natural Energy Sources https://perkenergy.com/blogs/news/health-promoting-benefits-of-egcg 2022-10-12T14:00:05-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/48017646_m.jpg?v=1613096246 5 Health-Promoting Benefits of EGCG https://perkenergy.com/blogs/news/benefits-bcaas-have-on-the-body 2021-02-11T19:17:26-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/download.png?v=1613096246 7 Benefits BCAAs Have on the Body https://perkenergy.com/blogs/news/how-hot-drinks-warm-your-heart 2021-04-07T14:47:43-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/unnamed_8b0a4a23-f074-4492-8fda-af63e1284fa9.jpg?v=1617828463 How Hot Drinks Warm Your Heart https://perkenergy.com/blogs/news/a-day-full-of-perk 2021-05-29T07:25:44-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/blog-photo.jpg?v=1622263130 A Day Full of Perk https://perkenergy.com/blogs/news/world-chocolate-day-history-how-to-celebrate 2021-07-07T08:26:52-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/unnamed_8d24cdeb-7909-45a9-ac38-d9e338f04149.jpg?v=1625668012 World Chocolate Day – History & How to Celebrate https://perkenergy.com/blogs/news/bone-broth-benefits-you-need-to-know-about 2022-01-14T06:59:34-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/unnamed.jpg?v=1642168774 Bone Broth Benefits You Need to Know About https://perkenergy.com/blogs/news/eggnog-post-workout-recovery-drink 2022-01-17T08:43:07-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/thumbnail.jpg?v=1642170785 Eggnog post-workout recovery drink https://perkenergy.com/blogs/news/goodbye-afternoon-slumps 2022-03-09T15:37:57-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/unnamed_cec8a964-0cd0-4bfc-8979-5b4fd2cf9150.jpg?v=1646865477 Goodbye, Afternoon Slumps https://perkenergy.com/blogs/news/not-all-energy-drinks-are-created-equal 2022-03-11T08:00:03-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/unnamed_1207f1d3-4631-47c1-af6f-95ceba12dd89.jpg?v=1647010803 Not All Energy Drinks Are Created Equal https://perkenergy.com/blogs/news/nitrosigine-and-perk-turbo 2022-03-28T10:39:00-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/AdobeStock_318547767_crop.jpg?v=1648485540 Nitrosigine and Perk Turbo https://perkenergy.com/blogs/news/can-chill-out-drinks-promote-inner-peace 2022-04-12T08:00:04-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/unnamed_7b412103-fea1-4700-92c0-e6ce7bf3ad46.jpg?v=1649772004 Can Chill-Out Drinks Promote Inner Peace? https://perkenergy.com/blogs/news/the-benefits-of-a-family-nighttime-routine 2022-08-24T09:35:45-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/family.jpg?v=1660917248 The benefits of a family nighttime routine https://perkenergy.com/blogs/news/how-to-stay-hydrated-year-round-top-3-tips 2022-09-07T15:26:29-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/unnamed_e943c495-15c2-4400-9327-30195e3293ea.jpg?v=1662585989 How to Stay Hydrated Year Round: Top 3 Tips https://perkenergy.com/blogs/news/ingredient-spotlight-glycine 2022-09-14T08:36:24-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/unnamed_c4b97d49-41d0-4a46-b3c9-fb3ce95d6d9f.jpg?v=1663166184 Ingredient Spotlight: Can Glycine Reduce Anxiety? https://perkenergy.com/blogs/news/is-pre-workout-a-must 2023-01-05T06:52:57-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/group-fitness-plank.jpg?v=1672926777 Is Pre-Workout a Must? https://perkenergy.com/blogs/news/4-ways-to-improve-your-sleep 2023-04-06T16:02:57-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/pexels-acharaporn-kamornboonyarush-1028741.jpg?v=1680818547 4 Ways To Improve Your Sleep A sleeping person reaches for his alarm clock https://perkenergy.com/blogs/news/what-do-bcaas-do-the-secret-to-a-better-workout 2023-04-07T10:39:54-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/pexels-victor-freitas-949129.jpg?v=1680885594 What Do BCAAs Do? The Secret to a Better Workout Man wearing shoes with arms out about to lift a bar of heavyweights at the gym https://perkenergy.com/blogs/news/how-good-sleep-can-reduce-stress-dizziness-and-other-unwanted-things 2023-05-30T11:30:01-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/elisa-ventur-bmJAXAz6ads-unsplash.jpg?v=1683741681 How Good Sleep Can Reduce Stress, Dizziness, and Other Unwanted Things A woman is stressed out looking at her laptop because of her lack of sleep https://perkenergy.com/blogs/news/what-are-bcaas-5-things-to-know-in-2023 2023-05-10T14:13:19-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/pexels-victor-freitas-791764.jpg?v=1683749236 What Are BCAAs? 5 Things to Know in 2023 Man in a black shirt doing pull-ups https://perkenergy.com/blogs/news/what-s-eating-gilbert-grape-seed-extract 2025-01-15T11:44:46-07:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/unnamed_916df140-2338-4b02-9432-c587361e2656.jpg?v=1736966686 What’s Eating Gilbert Grape (Seed Extract). https://perkenergy.com/blogs/news/early-bird-energy-bites 2025-03-10T16:15:43-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/Early_Bird_Blog_Banner_V2.png?v=1741644943 Early Bird Energy Bites https://perkenergy.com/blogs/news/clock-forward-breakfast-tacos 2025-03-11T11:19:44-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/Clock-Forward_Blog_Banner_V2_1.png?v=1741713584 Clock-Forward Breakfast Tacos https://perkenergy.com/blogs/news/8-easy-ways-to-stress-less-because-life-is-hard-enough 2025-03-12T10:36:38-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/8EasyWays_BlogBanner.png?v=1741797398 8 Easy Ways to Stress Less (Because Life is Hard Enough) https://perkenergy.com/blogs/news/perk-recipes-chocolate-molten-caramel-lava-cake 2025-03-19T09:52:27-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/chocolatemolten_banner.png?v=1742399547 Perk Recipes: Chocolate Molten Caramel Lava Cake https://perkenergy.com/blogs/news/decision-fatigue-how-to-simplify-your-daily-choices 2025-04-03T10:10:41-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/DecisionFatigue_banner_0347fe68-00fe-4bc9-b993-c7daccf70302.png?v=1743696641 Decision Fatigue: How to Simplify Your Daily Choices https://perkenergy.com/blogs/news/overstimulated-and-burnt-out-5-tips-on-how-to-recharge 2025-04-14T10:33:32-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/overstimulatedandburntout_banner.png?v=1744648412 Overstimulated and Burnt Out? 5 Tips on How to Recharge https://perkenergy.com/blogs/news/how-to-stop-hitting-the-afternoon-wall-even-on-your-busiest-days 2025-04-14T10:32:55-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/afternoonwall_banner_56753628-31e0-4ad4-b361-ad7d3f3cf6b5.png?v=1744648375 How to Stop Hitting the Afternoon Wall (Even on Your Busiest Days) https://perkenergy.com/blogs/news/sip-sip-hooray-a-guide-to-hydration 2025-04-15T17:00:37-06:00 weekly https://cdn.shopify.com/s/files/1/0542/2782/8917/articles/SipSipHooray__BlogBanner_1_76d85de5-458d-4c17-b89f-bf3f2677f6b4.png?v=1744758037 Sip, Sip, Hooray! A Guide to Hydration