
Need to Know—the secrets to making Perk pie flavors
Wondering what it's like to drink a slice of pie? Try pie flavors for a special price. NEED to KNOW VOLUME 3 Perk pie pack: tips, tricks and recipes. Flavor is always priority one for us. We make decisions about our products based on what tastes best. Sometimes, it requires a little more patience to make the products the good as possible. Here are some tricks to making Perk pie...

Need to Know—All Natural Dairy Free Products
Wondering if Perk All-Natural Dairy-Free products are are a good fit? Try them for a special price. NEED to KNOW VOLUME 2 Perk products: getting the right version for you. From the beginning, we know that no one product would suit everyone. Everyone has preferences and needs that effect what products the like and what products they can use. In order to provide options, we have developed a line of...

How to make Do Work BCAAs+ work for you.
Interested in trying the best-tasting BCAAs on the market? Try them for a special price. What are Branch Chain Amino Acids (BCAAs)? Branch Chain Amino Acids (BCAAs) refer to three essential amino acids, leucine, isoleucine and valine. These amino acids are considered essential because they are required to function and they are not produced by our bodies but need to be consumed as part of our diet. BCAAs play an...

#whyiperk: the story behind Perk
It may seem obvious that I drink Perk—after all, my nickname is “Mr. Perk.” But Perk is something that I am passionate about and not just because it's my family business and I get tremendous fulfillment from getting to know you all and sharing Perk. I’m passionate because I have experienced the benefits of using Perk Energy and Perk Chill and I want everyone to have the opportunity to feel what I’ve...

Ingredient Spotlight: What is (and what isn't) EGCG?
NEED to KNOW What on earth is EGCG? Epigallocatechin gallate (EGCG) is a unique plant compound found in a variety of fruits, nuts and leaves that is most commonly associated with camellia sinensis (tea). EGCG is thought to reduce inflammation, aid weight loss, and help prevent heart and brain disease. EGCG defined. EGCG is a type of plant-based compound (polyphenol) that acts as a potent antioxidant1 to protect against cellular...

Does this scan make me look fat?
I LIKE TO THINK I’M BIG BONED. I find it necessary to define my goals in some objective, measurable way. For body transformation, the scale is not always your best friend for feedback. What is the point of losing weight if it is comprised primarily of muscle? The BMI is a joke for anyone that does resistance training, classifying most normal athletes as "obese." Body fat percentage is a reasonable measure of...

FROM SURGERY TO SUGARY: How I gained 30 pounds in no time at all.
A little over a year ago, I woke with the trepidation that precedes venturing into uncharted territory. I was headed into my first surgery to repair an injured limb. My triceps tendon had a full thickness tear and it wasn’t going to heal itself. The impending surgery frustrated me deeply because, other than my elbow, I was feeling great and my fitness was as good as it had been in...

What's in a CUP? We Think You'll be Surprised.
What's in a cup? While we were developing Perk, we knew it wouldn't be easy to hit all the right notes and keep every set of taste buds buzzing, but we really couldn't rest until we'd hit the mark. With rich Saigon Cinnamon, Indian Cardamom and Cloves, we know you'll love this one of a kind, wildly delicious and exceptionally healthy Christmas in a Cup. But don't think that just...