“How should I use Perk?” This is a question that I get all the time. And while you may find your own way to use our products, I thought I would share a typical day and how the Perk products work together to help maintain health and happy taste buds. Shop Energy Collection I get up early. Usually between 4:30 and 5:00 a.m. Having a mug of Perk Energy to...

Sometimes leaving the comfort of your blanket in the morning can be almost unbearable! Thankfully, your hot cup of something serves as a great consolation – especially when that something is Perk. Anyone who has tried our relax drinks or warm energy drinks knows just how comforting they are. However, our drinks aren’t only satisfying because of the taste or consistency (even though both of these qualities are perks). Good...

Epigallocatechin Gallate (EGCG) gets plenty of attention in the health and wellness industry. It's found in several supplements, and both professional athletes and beginners alike consume it. But does it live up to all the hype? In this article, we'll explore five potential EGCG benefits, so you can determine for yourself if you want to try it out. What Is EGCG? First off, let's determine what EGCG is. You probably...

We've all had those mornings where getting out of bed feels like an impossible feat. All you want to do is keep pressing "snooze" and let your daily responsibilities melt away. Sound familiar? Yep, it means you're human. Well, what if we told you there was a way to supercharge your morning? A way to remove that sluggishness and jumpstart your day? Lucky for you, we've got an answer. Meet...

You may have heard of them before, but you've probably asked yourself questions like: What are BCAAs? How do BCAAs work? What do BCAAs do for your body? We've worked to answer each of these questions in this article as well as list 7 specific benefits BCAAS have on the body. 1. Muscle Gain BCAAS have been linked to muscle gain with many conducted studies that show just how this...

As hectic as this year has been, we all could use some quality relaxation and stress relief. Below are a few recommendations we have for you to get some chill time and maybe even some zzz’s. Today's stress relief tactics include; Exercise, Aromatherapy, Drinking Something Soothing, Taking a Hot Bath, and Shutting Off Electronics. 1. Exercise Time after time, exercise has been shown to improve mental health and help fight...

We’ve all had our go-to energy drink or food source we take to help with our daily slumps or overall fatigue. However, many of these sources are not natural, make our blood sugar spike, and are all-around unhealthy. If you’ve ever tried to read the ingredient list on the back of your favorite soda or energy drink you’ll know just how unnatural it really is! Developing habits of high-sugar consumption...

  Chai – also known as masala chai – is a sweet (and slightly spicy) Indian tea beverage that offers several health benefits and, well, just tastes and smells incredible all around. If you’ve had chai before, you know exactly what we’re talking about. The tea traditionally includes aromatic spices like cinnamon, cardamom, cloves, nutmeg, and pepper (giving that subtle spicy zing), leaving a dance party on your tongue –...